I spent 23 years in emotionally abusive relationships. I learned to go numb inside, I became a workaholic because that meant the more time I spent at work the less time I spent at home with him.

I turned to liquid courage because I never knew what I was going to get when I was at home.

I turned to food to fill the emptiness inside. I felt like I was so broken and so numb that I gained 30 lbs in trauma weight. And the saddest part is during those 23 years I didn’t know I was being abused.

I have since healed myself and my emotional eating.

I have let go of 25 of the 30 lbs I gained.

I had such a profound experience with my healing that I had to become a master coach so that I could help other women overcome their emotional eating, binge eating, and overeating and if needed, let go of their trauma weight so that they can live the life they deserve to live. They deserve to live happy, healthy, and confidently. And to know that they aren’t broken.

I have a system that worked for me to heal called Let It Go! Coaching program for Emotional Eaters. It’s a 1:1 coaching program where I guide you to uncover the root cause of the reason why you are binge eating and/or overeating and why you are hanging onto your trauma weight. If you are feeling out of control with food, have tried all the diets, and are 100% ready to Let It G0! then reach out to me. I would love to meet you and talk.